February 27, 2012

I wasn’t as sore as I thought I would be, just tiny little stiff on quads, but nothing major.  Weather was great and temp was up to 64 degree at 13:00; it was too hard to skip the run.  However, I didn’t want to overdone myself; so I ran out based on how I felt and without the Garmin to tell me the pace.  I ran the RC PKWY short route for 32m’51s’ approx. 4.8315 miles (by gmap-pedometer.com/).

Also, thanks to Michelle’s pictures for RRCA Ten Miler – http://www.flickr.com/photos/77415518@N08/6932098335